by paulahurd on November 14, 2019 at 12:28 pm
by Megan McDonough If your eyesight is normal, the doctor tells you that your vision is 20/20. That means that at 20 feet away, you can see an object clearly. I want to have 20/20 vision when it comes to seeing next year. I want 20/20 vision for a 2020 vision, clearly and deliberately crafting The post 2020 Vision appeared first on Wholebeing Institute.
The Secret of Connection? Experiencing Awe
by Michael Miller on November 11, 2019 at 12:43 am
Even just remembering an experience of awe makes people measurably kinder, happier, and more generous. “The benefits are profound,” says researcher Dacher Keltner. “Seek out experiences that give you goosebumps.” The post The Secret of Connection? Experiencing Awe appeared first on Six Seconds.
EQ Master Class Project Gallery
by Patty Freedman on November 10, 2019 at 9:45 am
How are EQ experts using the tools and methods in the real world? Take a glimpse inside Six Seconds’ Master Class with these powerful projects The post EQ Master Class Project Gallery appeared first on Six Seconds.
Your Work for the Next 20 Years
by paulahurd on November 6, 2019 at 12:26 pm
by Megan McDonough What do you have in mind for the next 20 years of work? This is the not-so-small question I’ve been asking myself. Twenty years ago, I set out on my authentic work—leaving a safe corporate job to bring yoga and mindfulness to more people to support well-being. I’m gratified with that journey. The post Your Work for the Next 20 Years appeared first on Wholebeing Institute.
Unlocking the Power of Emotions: Yale Emotion Scientist Shares Personal Story of Healing
by Michael Miller on November 6, 2019 at 1:23 am
Marc Brackett says the process started by liberating himself from judging his own emotions, giving himself permission to feel. The post Unlocking the Power of Emotions: Yale Emotion Scientist Shares Personal Story of Healing appeared first on Six Seconds.