-
Five surprising ways walking improves your health
on July 13, 2020 at 8:15 pm
Less than 5 percent of American adults get 30 minutes of physical activity daily. That’s a shame, because a new study found that almost 4 million lives …
-
Fitness clubs challenge Ducey’s closure order in federal court; bars join fight with separate lawsuit
on July 13, 2020 at 8:03 pm
Xponential Fitness, a California-based company that runs 50 boutique exercise studios in Arizona, including brands such as Pure Barre, CycleBar, …
-
How COVID-19 Is Transforming The Fitness Industry
on July 13, 2020 at 8:03 pm
“The way we define wellness at Mindbody is—it’s a broad category that operates everything from fitness studios to salons and also integrative health …
-
Gyms Pivot to Digital Fitness
on July 13, 2020 at 7:41 pm
But, they are slowing opening its doors back up with new safety protocols so people can safely workout again in a boutique fitness studio. Helanie …
-
Listening Back: Blue Eyes/Brown Eyes Anti-Racism Exercise Is Rooted In Iowa
on July 13, 2020 at 7:07 pm
In 1968, Jane Elliot conducted the first ever Blue Eyes/Brown Eyes exercise with her class in Riceville, Iowa as a tool to teach anti-racism. Ivan Aleksic / …